Entrepreneurs' Blog

Archive for the ‘Health & Fitness’ Category

Whether you are an athlete or businessman or woman, if you are in ‘the zone’ you can’t help but perform well. The phrase ‘the zone’ has been talked about for many years but, in essence, it is a physiological and psychological state between the brain, heart and nervous system.

Sitting at a desk all day can really take a toll on your health. It is important to change positions throughout the day and to take a minute here and there to stretch, move around, rest your eyes from the pc screen and get some air.

We interviewed Antonia Hawke, founder of The Pro Make Up Shop, for this month’s “Business in the Spotlight”. Here’s what we discovered about the business, the woman behind the business and her journey as a member of the Entrepreneurs’ Business Academy.

We’re always thrilled to receive the latest issue of The Market through the EBA HQ letterbox and the May issue is very exciting! Are you a regular reader? We would love your feedback against this blog on which features over the last months have been most helpful and inspirational to you. Please do let us know.

A virtual show of hands please for all those who can honestly say they have regularly worked out this year so far, have shed the Christmas bloat & pounds and are feeling more like Rocky Balboa pre the fight of his life?

  • Morgan Grage: I like this post, enjoyed this one regards for putting up. "No man is wise enough by himself." by Titus Maccius Plautus.
  • Derek: Brilliant article Bev, thanks for sharing. coincidentally the kilimamjaro example used is on my 2014 to do list! Ps thanks for the tips you gave me
  • jackson: thanks for your great article about developing your business idea to great business Jackson mutebi

About EBA

The Entrepreneurs' Business Academy is a unique and highly practical one stop resource for business owners and aspiring entrepreneurs, providing a range of courses , EVENTS and materials that give step-by-step guidance for entrepreneurs on their business journey. The EBA's courses have been put together by James Caan and Bev James MD of EBA and The Coaching Academy, and specifically designed to teach its participants the skills required to take an idea and turn it into a reality. Read more...


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