Picture this. You’re furiously on a deadline and enjoying the creative process but you keep getting interrupted either by phone, twitter, email, colleagues popping into your office or family demands. Sometimes our colleagues don’t realise they are interrupting us as we ‘look’ open to converse. It can be terribly hard to regain quite the same creative focus and interruptions do leach time.

This is the first blog in a series about time management this month. We’re now in the fourth quarter of the year and there are under 70 working days left before the holidays kick in.

Taking health and safety in hand should not be seen as an inconvenience or a burden to a director.

The after lunch slump hits us all from time to time but we can make a few key differences and nutritional choices within our working day to combat this. And I suggest you should!