With a Olympic Games rapidly approaching I have been looking back at the types of questions I used to ask myself regularly in preparation for competing at world-class level.

With a Olympic Games rapidly approaching I have been looking back at the types of questions I used to ask myself regularly in preparation for competing at world-class level.
20 Mar, 2012
Posted by: Bev James In: EBA Experts|Expert Articles|Fit For Business|Health & Fitness
Whether you are an athlete or businessman or woman, if you are in ‘the zone’ you can’t help but perform well. The phrase ‘the zone’ has been talked about for many years but, in essence, it is a physiological and psychological state between the brain, heart and nervous system.