08 Nov, 2011
“Work on your wellness even whilst at work” says celebrity trainer, Reginald Lenney
Posted by: Bev James In: Business Tips|Fit For Business|Health & Fitness|Tips For Success
Sitting at a desk all day can really take a toll on your health. It is important to change positions throughout the day and to take a minute here and there to stretch, move around, rest your eyes from the pc screen and get some air.

